Posts on the topic of personal growth and development.
Personal Growth
Do you know what your values are? In the last 4+ years, I’ve made a conscious effort to outline and display my values alongside the vision I hold for my life. Since doing this, I’ve noticed (especially in the last couple of months) how anchoring they are for
Personal Growth
We planted out the vegetable garden last weekend and after a long but thoroughly enjoyable day with my hands in the dirt (broken up by a family swim at the beach and of course multiple snack breaks!), I came to realise that the vegetable garden is one place in my
Personal Growth
This week has felt heavy, draining and it's fair to say I'm exhausted. My cold from last week turned into a sinus infection that I just can't shake - no taste, no smell and muffled hearing makes for one very easily overstimulated mama! I